Pork is still high, eating shrimp has become the main way of daily nutrition intake. Shrimp meat is low calorie and full of flavor. If you make dried prawns with twice the size, the taste will be instant. The difference between dried shrimps and ordinary shrimps is that they are crisper, tender and delicious, and the meat contains more protein, calcium and phosphorus. Therefore, dried prawns are often recognized as seafood delicacies by those who know how to eat them. It is one of the "eight treasures" in the sea.
Next, the nutritional value of dried shrimps: dried shrimps contain protein, which is several to dozens of times of fish, eggs and milk, and also contains rich minerals such as potassium, iodine, magnesium, phosphorus, vitamin A, aminophylline and other ingredients, and its meat is soft and easy to digest, especially for those who need to be nursed after illness. Magnesium plays an important role in the regulation of cardiac activity, can protect the cardiovascular system, it can reduce blood cholesterol content, prevent arteriosclerosis, but also can expand the coronary artery, is conducive to the prevention of hypertension and myocardial infarction. Therefore, the elderly often eat tonic effect, of course, its rich nutrients can also prevent their own due to calcium deficiency caused by osteoporosis; elderly people's meals put some dried shrimps, to improve appetite and enhance physical fitness are very good.
Next is science popularization. Which kind of dried shrimp is the best? How to choose a good dried shrimp?
First of all, we should choose the shrimp with complete body shape, neat appearance, plump body and bright color. Then there is the bending degree of dried shrimps. The curved dried shrimps indicate that they are processed with live shrimps and the quality is better.